Hypnobirthing Adelaide

Skype or online Classes for a Positive Birth Experience.

During the COVID 19 Pandemic – in the interest and wellbeing of all practitioners and families, all classes will be offered via Skype/Zoom to keep within regulations by Australian Government

Hypnobirthing Adelaide

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What is hypnobirthing ?

• Hypnobirthing is a type of childbirth education class which teaches parents how to achieve a very deep state of relaxation.

Why do hypnobirthing ?

• Mothers who are knowledgeable about birth and the options available to them are more relaxed and therefore labour more easily
• When mothers are able to calmly accept the sensations during labour, they will experience less discomfort
• Your partner will learn how to support and advocate for your wishes through hypnobirthing.

Recent research supports the use of hypnosis in reducing anxiety and improving outcomes

How does hypnobirthing help?

• You will learn how release your body’s natural pain relieving hormones, endorphins
• You will  develop a positive mindset about labour as something to be embraced and enjoyed
• You and your partner will learn about the normal birth process (or caesarian) and so you’ll leave feeling empowered and confident about your exciting journey
• Your partner will learn techniques to support and advocate for you through your birth
• Many couples are so relaxed and excited by the day of their baby’s birth that they take it in their stride, even when the plan changes due to unforeseen circumstances.

Our classes empower you to have a positive birth experience, irrespective of mode of birth.

Why face to face is beneficial over “online” Hypnobirthing?

•  Usually we would always prefer face to face classes, BUT during COVID 19 we have ALL been advised to reduce social contact. As soon as practical -we WILL return to face to face classes
• During a face to face class, all your questions will be answered and techniques explained fully
• You have the opportunity to practice the techniques and ask questions about how to achieve deep hypnosis

What if I cant make every class?

We now have a new option 1/2 online 1/2 group class

When is the best time to start hypnobirthing?

• Parents may choose to do classes anytime from 20 weeks of pregnancy.
• While COVID 19 is in our midst, many parents are choosing to begin now to reduce anxiety and distress caused by the pandemic

Why choose Hypnobirthing Adelaide ?

• You’ll receive personalized midwifery care during pregnancy and beyond
• We are committed to addressing your concerns and fears to ensure parents feel confident in their respective roles
• My private midwife uses Hypnobirthing Australia resources, with Australian made CDs and presentations, so they are designed with the Australian maternity system in mind
• Studies show that mothers who have good support from a midwife during pregnancy have lower rates of interventions and greater satisfaction about their birth
• If you require a caesarean-birth, I am qualified to offer a specific hypnobirthing course to prepare parents for a positive experience.

YOUR BIRTH CAN BE POSITIVE

(even,during COVID 19)

ZOOM CLASSES NOW at YOUR CONVENIENCE

All classes will be via Skype/Zoom until restrictions on groups are lifted (this is on RANZCOG and Australian Govt restrictions)

At this time, more than ever parents are telling me they feel stressed by Covid 19 .Having tools to manage this stress is imperative to your emotional and physical wellbeing.

You only get one chance at your first birth, make sure your baby’s birth day is the positive day you dream about.

2020 Group /Online  classes (during COVID recommendations to restrict contact )

May 31st and following 3 weeks 6-9 pm via Zoom

June 8 and following 3 weeks 6 -9 pm via Zoom (or in Prospect if allowed)

June 24th and following 3 weeks 6 -9 pm via Zoom

July 19th and following 3 weeks 6-9 pm via Zoom or in person

PRIVATE  SKYPE CLASSES

Available by arrangement day/evening  classes

If you have questions please CONTACT US 

ONLINE CLASSES

As per your own schedule and book a private Skype session (1.5 hours)with me at a time to suit you

FEES

$550 for Group / Skype class

$350 for online course with a  one 1 1/2 hour face to face session

$970 Private Skype/hypno birthing class

$250 for refresher class

$150 for a single 1.5 hour pregnancy hypnosis session  (available when purchasing online course )

$150 for a 1.5 hour birth planning /education session

Affordable payment plans available (everyone should have this opportunity)  Save & Exit

Private health fund rebates may be available.

WHAT’S INCLUDED

Access to qualified midwife, Hypno birthing practitioner and Lactation Consultant until 6-7 weeks after birth Free Resources include E book, MP3 downloads with Australian voices & a Modern folio.

In addition : Postnatal visits can be booked and paid for now

Contact us to arrange an appointment and to receive a free audio outlining the secrets behind a calm birth.