Hypnobirthing is a type of childbirth education class which teaches parents how to achieve a very deep state of relaxation. Parents may choose to do classes anytime from 20 weeks of pregnancy.
Our classes empower you to have a positive birth experience, irrespective of mode of birth.
- You will learn how release your body’s natural pain relieving hormones, endorphins
- You will develop a positive mindset about labour as something to be embraced and enjoyed
- You and your partner will learn about the normal birth process (or caesarian) and so you’ll leave feeling empowered and confident about your exciting journey
- Your partner will learn techniques to support and advocate for you through your birth
- Many couples are so relaxed and excited by the day of their baby’s birth that they take it in their stride, even when the plan changes due to unforeseen circumstances.
Enter Your Details Below To Book Your Hypnobirthing Classes
Hurry, spots fill up fast as we have a limit on class sizes so book now to avoid missing out!