
Should every couple do a hypnobirthing class?
Hypnobirthing is a childbirth preparation technique that focuses on relaxation, breathing, and self-hypnosis to manage pain and reduce stress during labor. Hypnobirthing can be beneficial for any pregnant women

Epidural and labour
We talk about the pros and cons of epidurals

Why every woman deserves to use Hypnobirthing for pregnancy
Why every woman deserves to use Hypnobirthing for pregnancy – those who attend classes report a higher satisfaction with birth . More partner involvement and less medication

Hypno baby Leon
Many parents who attend Hypnobirthing are highly motivated to avoid unnecessary interventions while also being aware of how circumstances can change

Pregnancy Management
An induction of labour can be essential to reduce risk for a mum and or her baby, but it is not without risk and parents should be informed of the risks associated with indiction before agreeing.
Emily’s amazing Hypnobirthing story
Emilys Super Hypnobirthing story We welcomed Lyla Rose to the world on Monday 24/10 weighing 3.74kg. I went into labour at 41 weeks and 1 day at 6.30am and by this stage I was already 6 minutes apart. Only a few hours later they had gotten down to 2-3 minutes apart...
Trudy’s second Hypnobirthing experience
Hello Kate I should have shared this sooner but I have been very exhausted & so busy and basically healing and trying to get through the baby blues But I’m out the other side and am excited to introduce my beautiful little Paige Victoria Born 1 week ago ,...

We need to talk about tongue and lip ties…
I am on a mission to help new parents avoid the unnecessary and potentially damaging surgical release of supposed lip and tongue ties. But rather than hear from me (at this time anyway) I want to share the breastfeeding story of my lovely client Steph. Have a read......

A warning about Hypnobirthing…
If there’s one warning that should come with Hypnobirthing it’s that you might be so relaxed you or others don’t believe you’re in active labour yet! Just take my beautiful client Bec for example - what a story! "I started feeling what I thought were surges around...

Pregnancy and postnatal package
Pregnancy and postnatal package I love my job , Maybe ,I shouldn’t even call it a “job” - it’s almost more of a hobby . How many people get to work the hours that suit them and have so much fun cuddling babies ? From meeting couples at the most exciting time of their...